Name: 10 Top Dumbbell Movements by Jason Khalipa
SKU: b51fd0418721
Price: 9.00 USD
Availability: InStock

10 Top Dumbbell Movements by Jason Khalipa

in this series the 2008 Cross Fit Games champion and BJJ purple belt is going to show you how to do the 10 most effective workouts that you can do with the use of a dumbbell. Throughout the program he is going to walk you through quick and effective ways to get a GREAT workout and increase strength and conditioning with us of a dumbbell.

All to often people assume you need to have a gym to be able to do intricate or effective workouts and they don’t realize that a dumbbell is one of the most powerful tools for strength and conditioning training. Jason, being one of the most popular cross fit instructors on earth, is going to show you how to take a dumbbell and get a full body workout.

Jason is going to walk you through Squats, Push Presses, Clean and Jerks, Lunges, Box Steps, Dead-lifts and So MUCH MORE!

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Most of products will come to you immediately. But for some products were posted for offer. We need time to make files and upload. (It takes 8-48 hours) We will try by our best to have download link on time. One immportant thing, you can Online Chat with me and receive download IMMEDIATELY.

4. Contents – Update

We’ve double checked all contents, and they are full for sale. For the courses need to update, we will update and send you update contents by ourselves.

5. Refund policy

All products were double checked before post for sale. So that will not have refund for them. Only make refund for the products that we can not provide. You will get what you paid for or get back your money.