DDP – Yoga For The Regular Guy
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Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page one of the biggest superstars in professional wrestling is here to prove that yoga is for regular guys, too.
Chock-full of smartass humor and a whole lot of attitude, Yoga for Regular Guys is an illustrated fitness program that men can relate to because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits along with hilarious full-color photos of “regular guys” in action.
DDP Yoga is not traditional yoga, it�s a hybrid workout that incorporates some traditional yoga movements and adds dynamic resistance, active breathing techniques and power movements to make for a more challenging and results oriented workout.
The main benefits are body fat loss, lean muscle growth, and improved cardio levels all without placing undue stress on the joints. A valid comparison to yoga is they both provide increased flexibility and core strengthening.
It is currently used by professional football players, professional as well as amateur wrestlers, MMA fighters, and regular everyday people who want to perform at optimum levels and want to place themselves in the best position to see career and life changing results and improve their quality of life.
DDP Yoga is the evolution of what was formerly the YRG Fitness System, which is best know for what many say is the most dramatic transformation in the health and fitness industry
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