Erik Paulson – Triangles 2001
Should be called STX-Standup! These DVDs are loaded with a huge amount of curriculum that includes Savate & Muay Thai drills mixed with Vale Tudo & Shooto drills. A great reference for any coach or stand-up enthusiast who wants to broaden their horizons!
Erik Paulson’s CSW 2001 – Stand Up Volume 1 – DVD This DVD covers Standing Grappling and Striking. Section One focuses on Standing Grappling: 1. Headlock Counters: Learn four headlock counters. 2. Neck Grab Counters: Learn nine neck grab counters 3. Headlock Counters with Boxing Prefix: Learn three methods for preventing the headlock from happening in the first place. 4. Wrist Grab Counters: Learn three waist grab counters. 5. Double & Single Leg Takedown Counters: Learn four methods for preventing the shoot. Section Two focuses on Striking: 1. Windshield Wiper. 2. Parry & Slip. 3. Double Pillar & One Hand Covers. 4. Forearm Lift Covers. 5. Double Arm Cross Cover. 6. Blitz Covers. 7. Survival Drill.
Erik Paulson’s CSW 2001 – Stand Up Volume 2- DVD This DVD covers Striking, Kicking, and Takedowns. Section 1: 14 Point Cover Drill: 14 count drill to improve your boxing covers and slips. Section 2: Riding the Kick: Low, Middle, and High Line Rides. Section 3: Evading the Kick: Low, Middle, and High Evasions. Section 4: Shielding the Kick: Low, Middle, and High Shields. Section 5: Riding, Evading, Shielding, with Striking. Section 6: Takedowns & Tackles: Five methods to set up the takedown from a boxing structure.
Erik Paulson’s CSW 2001 – Triangles Volume 1 – DVD This DVD covers Triangles from the Guard and Quarter Positions. 12 different triangle flows are shown. Erik will show you step-by-step how to apply your finish holds. 1. 5 Count Triangle Warm up / Muscle Memory Drill. 2. 9 Count Bow & Arrow. 3. Rear Ankle Lock Counter using the Triangle Choke. 4. Countering the Hip-In Guard Pass. 5. Knee Pin Guard Pass Counter using the Triangle Choke. 6. Hip Pin Guard Pass Counter using the Triangle Choke. 7. Standing Stack Counter using the Triangle Choke #1. 8. Standing Stack Counter using the Triangle Choke #2. 9. Quarter Position Flow 1. 10. Quarter Position Flow 2. 11. Quarter Position Flow 3. 12. Flowing from Quarter Positions 1 – 3.
Erik Paulson’s CSW 2001 – Triangles Volume 2 – DVD This DVD covers Triangles from Kesagatame and Side Positions. 1. V-Arm Lock from Kosure Kesagatame. 2. Shoulder Triangle from Cross-Body Position. 3. Spinning Arm Lock Triangle Flow. 4. Countering the Wrist Grab Counter with a Diving Triangle. 5. Reverse Triangle to Seated Head Compression Lock from Kosure Kesagatame. 6. Straight Arm Bar to Cross Body Shoulder Triangle. 7. Straight Arm Bar to Shoulder Triangle to Leg Hook Side Crunch. 8. Helicopter to Neck Lock to Kneeling Triangle. 9. Triangle Flow from Kosure Kesagatame, Finishing with a Side Triangle. 10. Standard Kesagatame Locks to Side Triangle.
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