Erle Montaigue – Advanced Form Practice, The Rhythm method

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Have
you ever wondered why you were taught certain ways of doing form and
then your body tries to tell you something different? After while, your
body begins to tell your limps etc., to do the movements in a slightly
different way. but because your teacher did not tell you or did not know
about the advanced methods, you stick with what you have been taught at
a basic level. The ‘Rhythm method’ will show you how to perform your
form by having total harmony with the rhythm of the form. You mix your
own body rhythm with the natural rhythm of the form.Doing
form this way, allowing your hands and arms to move in the way that
they want to, you will find that Qi activation points during the form
will happen by these new movement’s action upon the tantien. Qigong is
also included in this tape and how to get the most Qi activation out of
your Qigong practice. This was filmed at the WTBA’s annual workshop,
Camp 2002.
Level: AdvancedRun Time: Approx 60 mins

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