Erle Montaigue – Chang Yiu-chun’s Broadsword of the Yang Family
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Probably
the most dangerous weapon ever invented, this form is also one of the
greatest healing forms ever invented. It comes in a direct lineage from
Yang Shou-hou and is considered to be the Original Yang Family
Broadsword form of the Old Yang Style. With fa-jing movements, leaps and
jumps, this form will balance you internally as well as balance out the
amount of minerals and chemicals in your body.For
fitness, there is nothing finer as it works every muscle and sinew in
the body over only a five minute period. This is not the broadsword form
that most people are used to seeing as it is based upon the Original
Yang Lu-ch’an Taijiquan form and not the Yang Cheng-fu version.
Level: IntermediateRun Time: Approx 60 mins
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