Erle Montaigue – Training Basics Vol. 1
Salepage : Erle Montaigue – Training Basics Vol. 1
Archive : Erle Montaigue – Training Basics Vol. 1 Digital Download
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Beginning
from scratch, these methods are some of the best training methods ever
invented for either the internal systems or the external systems. They
teach timing, balance, striking, defending, simultaneous attack and
defence, dim-mak, power and positioning
Level: Beginner Run Time: 60 mins
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