Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 2
Salepage : Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 2
Archive : Erle Montaigue – Yang Lu-ch’an’s “Root” Methods Vol. 2 Digital Download
Delivery : Digital Download Immediately
Lu-ch’an invented a brief fighting solo form for each of the main self
defence postures in his Old Form. These are called “Root” forms. Every
posture has many fighting applications so to make it easier to take the
great fighting and healing benefits from the postures, Lu-ch’an gives us
a form to practice.These
forms teach us about fa-jing, dim-mak and how internalize the postures
thus making the maximum use of one’s body for healing and self defence.
This 2nd volume takes you from the posture called “Spear To Rear and
Double Dragon Hands” up to and including “Shoulder Press”. Each form
takes its name from the main posture from which it comes.
Level: AdvancedRun Time: Approx 60 mins
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