Kenny Weldon – You Can Learn to Box
Salepage : Kenny Weldon – You Can Learn to Box
Archive : Kenny Weldon – You Can Learn to Box Digital Download
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This series teaches you professional boxing techniques from one of the best boxing fundamentals teachers in America – Kenny Weldon.
Tape 1: Basic Fundamentals – Wrapping hands, stance, footwork, left jab, right cross, left hook, upper cuts, cutoff punches.
Tape 2: Roadwork/Floorwork – Rhythm and coordination exercises, hitting heavy bags, hitting double-end bags, jumping rope, range and distance.
Tape 3: Defensive Maneuvers – Reaction and counter punching, exercise program, defensive moves, warm up workout.
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