Marcus

Marcus “Buchecha” Almeida – The Buchecha Side Control Game

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Archive : Marcus “Buchecha” Almeida – The Buchecha Side Control Game Digital Download
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Marcus “Buchecha” Almeida teaches you his system for attacking from side control, including how to advance position and get submissions.

Buchecha is a record 13-Time black belt World Champion in the gi, with a unique blend of technical skill and dynamic motion.
-Use some of Buchecha’s favorite drills to develop skills for holding and attacking side control.
-Attack the mount as you dynamically move into more dominant positions – including how to not get stuck back in the guard.
-Lock up some of Buchecha’s signature submissions like the armbar, kimura, scarf choke, and more, including how to mix and combine them for maximum effect!

Part 1:
Intro
Concepts
Drills. Drill To Maintain Side Control
Capoeira Drill
Capoeira Drill From Single Leg
Arm Attacks Drill
Arm Attacks Drill #2

Part 2:
Advancing To Mount.
Knee On Belly
One Leg Trap
Triangle Leg Trap
“Na Do Pai” – Daddy’s one

Part 3:
Submissions.
Spinning Arm Bar
Inverted Arm Bar
Americana and Kimura
Borg Bar
Arm Lock From The Kimura Grip
Kimura
3 Counter Attacks To The Kimura Defense
Kimura Hug
Americana With The Legs
Wrist Lock
Modified Arm Bar

Part 4:
Modified Triangle
Arm Bar And Triangle From Lapel Arm Trap
Baseball Bat Choke From Lapel Arm Trap
Reverse Triangle
Submissions From The Reverse Triangle Set Up
Paper Cut
Arm Trap Choke
Baseball Bat Choke From Knee On Belly
Scarf Choke
Scarf Choke With Basbell Bat Choke Variation
Collar Leg Choke
North And South Choke

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