Matt Powell – The Pramek Set
What is Pramek…Pramek was founded in 2004 by Matt Powell after more than a decade studying both Russian and Western martial arts and combatives systems, Powell leveraged his knowledge into a method of fighting: Pramek, or Practical Mechanics System.
Pramek has since evolved from one person teaching to a staff and divisions of education, from firearms to movement health…all guided by Pramek’s principles and concepts.
The Pramek Set includes:&25% Rule CLM 1CLM 2Combative Striking 1Combative Striking 2Combative Striking 3Holland Seminar 1Holland Seminar 2Knee Stretch Stop Rolls The Ft Bliss Seminar The Gear The Helix The Lever The Pulse The Screw The Wedge Wait Time
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