Rigan Machado – Essence of BJJ
“World-famous Jiu-Jitsu exponent Rigan Machado, a direct descendant of Carlos Gracie, reveals the devastating techniques of Machado Jiu-Jitsu.
Vol. 1 – ArmlocksIn this volume, Rigan teaches his arsenal of armlocks and armbars, showing several different variations of techniques, both standing and on the ground.
Vol. 2 – ChokesSimple chokes! Spinning chokes! Reverse chokes! In addition, Rigan teaches such famous techniques as rear naked chokes, the triangle, and the crucifix.
Vol. 3 – Leg LocksIn the third volume of the series, Rigan reveals leg locks not commonly taught in other systems of Brazilian jiu-jitsu.
More from Categories : Fighting