Royler Gracie – Competition Tested Techniques DVD 1: Throws and Sweeps
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Royler Gracie, one of the most renowned instructors and accomplished fighters in BJJ, now for the first time, releases an instructional DVD.
The four times World BJJ Champion, three times World ADCC Champion demonstrates his favorite competition tested techniques in his first ever instructional DVD – Volume One: Throws And Sweeps.
For his first ever foray in the instructional DVD arena, Royler teamed up with one of the top DVD filmmaker/editor, the producer of the Arte Suave Series, to create an epic and dynamic instructional.
The DVD was filmed in studio in HD and reveals historic footage, some from 20 years ago, of Royler competing.
In this unique DVD, Royler Gracie reveals the techniques that he performed in international tournaments throughout his illustrious career.
Each position is demonstrated by Royler and illustrated with competition footage.
These competition-tested techniques have proven their effectiveness and will help practitioners of all skill levels improve their game.
In a special introduction to the DVD, Royler`s biography highlights his champion career and achievements.
A historic bonus feature shows Grand Master Helio Gracie teaching at the Gracie Humaita Academy, Royler demonstrating techniques, and black belts students training.
Techniques1 Ippon Seoi Nage To Single Leg Far Leg Trip2 Ko Ouchi Gari Variation3 Ouchi Gari Variation4 Kosoto Gari Variation5 Opponent Grabs The Leg: Sumi Gaeshi6 Opponent Sits Up And Controls The Leg: Base And Posture7 Opponent Controls The Leg: Reversal8 Arm Drag To Taking The Back9 Sitting Guard Arm Trap Sweep10 Sitting Guard To Heel Trip Reversal11 Sitting Guard Hook On The Hip Sweep
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