Stephan Kesting – How to Defeat the Bigger, Stronger Opponent Series 1
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Archive : Stephan Kesting – How to Defeat the Bigger, Stronger Opponent Series 1 Digital Download
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After we decided to work together, Emily and I spent months crisscrossing the continent to talk strategy, do research, and plan the script.
Finally it was time to actually film the material and Emily flew out to do the shoot.
Originally we thought that the filming might take two days, but the scope of the project kept on growing. She wanted to cover every aspect of her approach to handling large and strong people on the mats.
We actually went way over the allotted time, and in the end it took FOUR SOLID DAYS of filming to get her complete approach onto video.
Here are the general topics we covered:
Strategies and tactics that smaller people must know in order to level the playing field against a larger opponents,
Pin escapes that work regardless of size, including the rarely taught topic of transitional escapes,
Drills and exercises to make your moves instinctive and strengthen your body in sport-specific ways at the same time,
The best attacks from the Guard position, including which Guard positions work for smaller grapplers and which don’t,
The secrets of gripfighting and how to shut down your opponent’s offense by keeping his mitts off of you,
Guard passing for the smaller person. How to blow through your opponent’s guard even if he’s bigger and stronger.
Submissions that’ll tap out skilled opponents, even if they’re much bigger and stronger than you,
Tricks and shortcuts that Emily uses all the time as equalizers for size, weight and strength differences,
Physical conditioning that prevents injury, allowing you to train with bigger people and not feel ‘beat up’ all the time,
The resulting product is a professionally produced 5 DVD set. There are THREE core DVDs with over 5 hours of solid instruction and no filler. On top of that you also get TWO bonus DVDs with 2 more hours of instruction for a total of more than 7 hours of incredible material.
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